Nancy's Gear
Tools I use & love
The exact cork balls, rollers, and bands I reach for with clients. There's no cart here — these links take you straight to where I get mine.
🔗 Some links are affiliate links — Nancy may earn a small commission at no extra cost to you. She only recommends gear she actually uses.
Cork Massage Balls
My go-to for tight feet, glutes, and shoulders — firm, but more forgiving than a lacrosse ball.
Foam Roller
A medium-density roller is perfect for warming up and rolling out after a session.
Resistance Band Set
Travel-friendly strength you can do anywhere — I program these for clients on the go.
Mini Loop Bands
The little ones I use for glute activation, hip work, and balance drills.
Exercise Mat
A little extra cushion makes floor work and stretching so much kinder on the joints.
Adjustable Dumbbells
One pair, many weights — ideal for a home setup without a rack of dumbbells.